Is SOME amount of Vinegar good for you daily........???

[Sourdough]

If yes (note: I know zero about vinegar) how much is good.......and how much is bad for a human.

 

[jazzy]

i take some apple cider vinegar every morning. organic small brands. i stay away from braggs since i found out a company related to billy bob gates bought it and are using those APEEL things.

 

[Amish Heart]

It bugs my stomach to drink it straight up, but my dishwasher likes it

 

[Pearl]

YES!! Drink a cup or two or Apple Cider Vinegar everyday! Vinegar is an anti inflammatory, anti cancer agent (stops tumor growth), antibacterium, helps good gut bacteria! Good when rubbed on your skin! If I stop typing and do a little homework, I'll find a thousand things it's good for!!

 

[randyt]

There is a good book called Folk Medicine. Written by DC Jarvis a Vermont doctor from years back. Lots of vinegar information.

I take a tablespoon in a glass of water at night. Not sure if it's helpful yet or not

 

[LadyLocust]

Pearl that’s a lot! Yep a tablespoon of natural ACV is good. It’s really the fermenting cultures- kumbacha (sp?), sour kraut, pickles etc are all good, again if natural. Most people eating the standard American diet don’t get enough of those cultures. One other thing to be cognizant of is that different folks have different pHs so some need more than others. I would say a tbl per day is a good start. It will take about 3 weeks before you notice real changes other than gut function might improve within a few days.
That’s as much as I know. Oh and avc is easy to make.

 

[Caribou]

YES!! Drink a cup or two or Apple Cider Vinegar everyday! Vinegar is an anti inflammatory, anti cancer agent (stops tumor growth), antibacterium, helps good gut bacteria! Good when rubbed on your skin! If I stop typing and do a little homework, I'll find a thousand things it's good for!!

A cup or two of straight up vinegar or some vinegar in your water.

You want raw ACV, with the mother, not the distilled vinegar you get in the gallon jugs. It is a probiotic. Other probiotics are yogurt, sour cream, cottage cheese, sauerkraut, and a few other things I can't remember. You don't want things like kraut in a can as the culture has been killed. You want your kraut from the refrigerated section, better yet make your own it is easy. I've made my own kraut and vinegar.

 

[Pearl]

I meant a Tablespoon or two! Yuck on downing a cup of vinegar!! Although I do clean for an old gal who has a cup of 50/50 tea every morning, half ACV, half green tea! I take both in a pill, much tastier!

 

[elkhound]

what was it back in the day they use to make..i seen my grandparents drink it for awhile...jogging in a jug...probably hasnt been on store shelf in decades...lol

 

[Patchouli]

“Dr” John Christopher, master herbalist, suggested using ACV daily mixed with molasses, cayenne and maybe honey. I have used it sporadically. My LH had used it years ago on a regular basis but I forget how it helped his health. I have mentioned it here before. @Sourdough

 

[Patchouli]

Apparently I couldn’t keep the measurements straight.
Here’s what I wrote one time:

A morning elixir my husband drinks consists of 1/3 c. Water, 1/3 cup juice, 1/3 c. Apple cider vinegar (with the "mother"), 1 TBLSP. molasses, 1/16-1/8 tsp. cayenne pepper.

 

[lilmissy]

It is great for digestion. 1 T in some water 30 min before each meal

 

[Haertig]

We use it for cleaning the hot tub. If a recipe calls for it, I'll add it as instructed. Drinking it? Not for me.

 

[Tim Horton]

I make lemon ice tea with the drink bottle powder 2 liter at a time.. Occasionally I add 1-2 tea spoons of apple cider vinegar.. It makes a nice change in taste but not enough to be a GI system up set for me..

 

[Spikedriver]

If I'm having heartburn/acid reflux, I'll mix an ounce or two of ACV with the mother in a cup of hot water, once a day, for a few days and that'll get rid of it for a long time. My pops has drank it in hot water every day for years. He's 89 and going strong. I'm not convinced ACV has lots of different health benefits but I'm positive it's good for gut health and I don't think it has any downsides...

 

[randyt]

I put it in my switchel

 

[Magus]

Try this.
https://www.studiobotanica.com/vinegar-of-the-four-thieves/
I love the stuff but my ulcer made me stop using it, if you have an ulcer, dilute it!
Oh, and put a jalapeno in the mix if you make it!

 

[Weedygarden]

I know people who put a little ACV on some foods, such as lentils. I wonder if it works the same as drinking a little in another beverage?

 

[joel]

Yes

 

[LadyLocust]

“Dr” John Christopher, master herbalist, suggested using ACV daily mixed with molasses, cayenne and maybe honey. I have used it sporadically. My LH had used it years ago on a regular basis but I forget how it helped his health. I have mentioned it here before. @Sourdough

Isn’t it called haymaker’s punch?

I haven’t finished reading comments- someone might have said that

 

[Magus]

I like a bit of mild apple cider vinegar in certain beers.
but I've also used hot sauce, soy sauce, lemon and lime juice and Worchester sauce.

Anyone ever make vinegar bread?

 

[UrbanHunter]

We learned that if you wash some fruits and vegetables with white vinegar they will last much longer. Strawberries, broccoli, and cauliflower are the ones we fine benefit the most.

 

[Pearl]

I like a bit of mild apple cider vinegar in certain beers.
but I've also used hot sauce, soy sauce, lemon and lime juice and Worchester sauce.

Anyone ever make vinegar bread?

Nope, recipe??

 

[Tim Horton]

Google = free vinegar bread recipe

Just one of many
https://melissaknorris.com/pioneering-today-bake-your-own-bread-no-kneading/