- Dec 11, 2017
- Southwest Mississippi
Honestly, the Nature's Own Low calorie bread has saved my way of eating! 40 calories a slice. The way I eat is not fast weight loss, but I am down to 146. Was 169 in March of this year. 238 in July of 2018. I eat no carb small meals during the day and whatever I want for dinner. I just have to act like I have a little common sense. LOLuse half the bread you normally would (only one slice).