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Don't forget: Elderberry syrup or tincture is nature's answer to Tamiflu! Like the anti-flu drug, elderberry works best when you take it before full-blown symptoms develop or as soon as you know that you have been exposed.
It is available at Walmart and every health food store. (Not exactly cheap, but it is super easy to grow and make your own.)
Not a bad idea to take it every day during flu season. Then ramp up the dosage/frequency as needed. It is good for your eyes and immune system too.
Be well, y'all.
Don't forget: Elderberry syrup or tincture is nature's answer to Tamiflu! Like the anti-flu drug, elderberry works best when you take it before full-blown symptoms develop or as soon as you know that you have been exposed.
It is available at Walmart and every health food store. (Not exactly cheap, but it is super easy to grow and make your own.)
Not a bad idea to take it every day during flu season. Then ramp up the dosage/frequency as needed. It is good for your eyes and immune system too.
Be well, y'all.