- Joined
- Nov 21, 2020
- Messages
- 4,771
Anyone else want to lose weight? Maybe we can encourage each other....
If not and this thread just takes up space feel free to tell me to delete it ( mods?)
So I have decided to not eat between the hours of 6PM and 10 am. The evening hours are when I eat the junk, and we take care of the animals in the morning so no breakfast. I had a piece of toast with peanut butter around 11
I am also trying something my parents and grandparents did as regular part of the meal: have a bowl of soup before the main course. This is how my mother and grandmother made it: chicken broth, a handful of noodles, a handful of oatmeal, a chopped carrot, a chopped celery or leak, some parsley, salt, pepper and 1 egg
I did this today and am really full. Main meal was chicken, potatoes and salad ( lettuce with homemade dressing)
Dessert will be 1 of the pastries I forgot yesterday.
( I spent most of the morning cleaning the barn, so used up a lot of calories most likely, so 1 piece of pastry will be fine)
I will make grits around 5.30 for evening meal. Maybe put some bacon in it. That will be it
If not and this thread just takes up space feel free to tell me to delete it ( mods?)
So I have decided to not eat between the hours of 6PM and 10 am. The evening hours are when I eat the junk, and we take care of the animals in the morning so no breakfast. I had a piece of toast with peanut butter around 11
I am also trying something my parents and grandparents did as regular part of the meal: have a bowl of soup before the main course. This is how my mother and grandmother made it: chicken broth, a handful of noodles, a handful of oatmeal, a chopped carrot, a chopped celery or leak, some parsley, salt, pepper and 1 egg
I did this today and am really full. Main meal was chicken, potatoes and salad ( lettuce with homemade dressing)
Dessert will be 1 of the pastries I forgot yesterday.
( I spent most of the morning cleaning the barn, so used up a lot of calories most likely, so 1 piece of pastry will be fine)
I will make grits around 5.30 for evening meal. Maybe put some bacon in it. That will be it