Here is another little tip that has worked for me for decades.
Learn the signs your body gives you. I can tell when I am coming down with something. That day and for 3-4 days after I take 2-3 aspirin in the morning and just before bed. This works to keep the fever down so your immune system can concentrate on fighting the illness.
Kind of like knocking it on its keester before the fight starts.
This usually happens once maybe twice a year for me. About once every 5-10 years there comes along a bug that kicks back and knocks me down for 2-3 days.
If you stay away from people for the most part you will be good. In other words dont hang out in the truckers lounge. (I drive truck)
I also don't use antibacterial anything. I am not going tto create a super bug in my environment. One strong bug will not harm you but if you kill all the others and only the strong can reproduce, now you have millions attacking you
Learn the signs your body gives you. I can tell when I am coming down with something. That day and for 3-4 days after I take 2-3 aspirin in the morning and just before bed. This works to keep the fever down so your immune system can concentrate on fighting the illness.
Kind of like knocking it on its keester before the fight starts.
This usually happens once maybe twice a year for me. About once every 5-10 years there comes along a bug that kicks back and knocks me down for 2-3 days.
If you stay away from people for the most part you will be good. In other words dont hang out in the truckers lounge. (I drive truck)
I also don't use antibacterial anything. I am not going tto create a super bug in my environment. One strong bug will not harm you but if you kill all the others and only the strong can reproduce, now you have millions attacking you