Just getting into this after one week doing carnivore. It is much easier than I thought it would be. First I went to two meals a day and now it has been 26 hours since I last ate anything. Not hungry at all. Before dumping all the carbs I would have been pulling everyone else's hair out.
I feel great since starting. Off my diabetes meds since my blood sugars got down to 73. I have dropped 6 pounds this week.
Today I gave away all my canned food to a young needy couple. I am not going back to the old way of eating.
People think it is expensive but I did this week on less than one meal a day at McDonald's.
Yes it has been all strictly meat. I do take a few vitamins.
A guy in Canada went from 610 pounds to 248 in two years. I don't have that much to lose but wow!
Before doing this I watched and read s lot from these three doctors.
Dr Jason Fung
Dr Ken Berry
Dr Eric Berg
Just Google them and you can learn for yourself.
BTW... Pork ribs and roast are awesome.
I feel great since starting. Off my diabetes meds since my blood sugars got down to 73. I have dropped 6 pounds this week.
Today I gave away all my canned food to a young needy couple. I am not going back to the old way of eating.
People think it is expensive but I did this week on less than one meal a day at McDonald's.
Yes it has been all strictly meat. I do take a few vitamins.
A guy in Canada went from 610 pounds to 248 in two years. I don't have that much to lose but wow!
Before doing this I watched and read s lot from these three doctors.
Dr Jason Fung
Dr Ken Berry
Dr Eric Berg
Just Google them and you can learn for yourself.
BTW... Pork ribs and roast are awesome.