SurvivalBlog.com has an article about FruitCake and made me think of all of you, but especially Meerkat!
https://survivalblog.com/fruit-cake-crazy-nmsourdough/#more-53999
Fruit Cake? Are You Crazy?, by NMSourdough
By
SurvivalBlog Contributor |
February 11, 2018 |
Why in the world are you writing an article about fruit cake? Is it just because of Christmas? No, there are good reasons for writing about
fruit cake and how it can supplement your food supplies. (I started the article during the Christmas season and have been delayed in completing it.)
“Crazy Like A Fox” Fruit Cake Rations
Well, believe it or not, fruit cake should be, or at least could be, a part of your rations to keep you going during difficult times. Whether it is a hurricane, a blizzard, an EMP, economic collapse, or an attack of zombies, a fruit cake can help you to survive.
Oh, sure. What? Do you throw the fruit cake at the zombies, or shoot it out of a cannon or something?
No. You eat it. What!?! Eat fruit cake? You are crazy! Yeah, crazy like a fox.
Fruit cakes have undergone a lot of jokes over the years, but you may not know why there are fruit cakes.
A Brief History of Fruit Cakes
There is some interesting history on how fruits cakes came about. Once upon a time, especially in northern Europe, the northern parts of the United States, and in Canada, during the hard winter months fresh fruits were not available. At that time, there was not the current world-wide trade, which brings in fruits and produce from other parts of the world that are in season. There was no refrigeration, and you couldn’t get canned or frozen fruit in whole form or as juice. We are talking about in the 1800s, when fruit cake was becoming more than a regional, popular Christmas treat.
Fruit Cake in Ancient Egypt
Fruit cake was supposedly in ancient Egypt. According to some historians, they think that fruit cake or something very similar to it, was not only eaten but also considered a burial gift, so that the deceased would have a lasting food to take with them into the next life. I do not know that there is a lot of evidence to support this idea, but it seems possible that something along the lines of a fruit cake could have been a part of life in ancient Egypt. That it will last a long time, there is no doubt.
Earliest Known Recipe
The earliest known recipe for fruit cake goes back to ancient Rome. The recipe called for pomegranate seeds, pine nuts, and raisins to be mixed into a barley mash.[
1] This sounds a bit more like oatmeal, but it was actually baked as a cake. No, I don’t think it is the same fruit cake that gets passed around every year, as even one of our modern fruit cakes would dry out after 1500 years. Fruit cake was also used by the Roman legions as a ration, as it lasted a long time and provided the nutrients needed to supplement the soldier’s daily dietary needs. “As an energy source it was extremely efficient. Pomegranate seeds pack 234 calories per cup, while raisins provide 435 calories per cup. Both pale in comparison to pine nuts which weigh in at 916 calories per cup.”[
2]
During the Crusades, fruit cake went along with the armies heading to the Middle East as a supplement to their daily meals and as a treat, since it was not always practical to try and make desserts during the long travel to the Middle East.
The English and Europe in the 1400s through 1700s
Jump forward to the 1400s. The English had started adding dried fruits to their cakes that were being brought in through trade with Mediterranean countries. So, we can blame the English for starting the fruit cake craze.
Jump forward again to 1700s Europe, when nuts were being baked into the fruit cakes as a way to celebrate the Fall harvest. The cakes would be kept a year and eaten prior the next year’s harvest as a means to hope for another abundant harvest.
Plum Cakes and Queen Victoria– a Fan of Fruit Cake
In the late 1700s and early 1800s, plum cakes had become very popular but were actually outlawed because they were “sinfully rich”.[
1] By the mid-1800s, fruit cakes were becoming increasingly popular in England. Queen Victoria was having them served with afternoon tea. So fond of fruit cake was Queen Victoria that it “is said she waited a year to eat a fruitcake she received for her birthday because she felt it showed restraint, moderation and good taste.[
1]” Fruit cake was so popular in England it was being served at weddings, and unmarried guests were expected to take a slice of fruit cake home and put it under their pillows so that they would dream of who they would marry.
Queen Victoria’s marriage to Prince Albert was probably partially responsible for her becoming a fan of fruit cakes, as Germany, along with Poland, and other North European countries had also become fond of fruit cake.
Popularity of Fruit Cake in U.S. and Canada
The popularity of fruit cake spread to the U.S. and Canada as more people immigrated to North America, which is why some of you still bake fruit cakes or buy them for friends and family.
Long-Lasting Fruit Cake
A 106 year old fruit cake was discovered by the Antarctic Heritage Trust in Antarctica and was described “as in excellent condition” and “almost” edible[
3]. Okay, okay. Many of you think fresh fruit cakes are barely edible, let alone a 106-year old fruit cake. It does show that if properly stored, they will last a long time, at least several years or more.
In modern times, fruit cake was included in C-Rations used by the U.S. military. It is also included in MRE rations as a dessert. It was/is a dessert option that came along with the main protein rations. Regardless of whether you are in a cold or warm climate, if fresh fruit is not available on a regular basis, fruit cake can provide some of the nutrients that you would normally get from having fresh fruit.
Why Fruit Cake Is Good as a Survival Ration
As mentioned above, fruit cake was included in U.S. military C-Rations and is included in MRE rations as well. Fruit cake is actually quite a good source of vitamins and minerals during the winter months. It also has carbohydrates that can help with energy and keep weight on during the cold winter months.
The people of North Europe needed to balance out their diets and to make sure they had enough fruit to get them through the hard winter months. Fruit cake was a good way to do this, and they could enjoy it as a dessert. They baked fruit cakes, and yes, they also canned and preserved, though fruit cakes were more than just a one item dessert or addition to a meal.
What Fruit To Put In It
Pretty much any fruit can be put into a fruit cake, and sometimes the more the better. You can put in cherries, grapes, pineapple, lemons, limes, cranberries, strawberries, blackberries, and currants; you name it, and you can add it in. Many use
candied or
dried fruits, and some use various citrus juices in lieu of dried or candied fruit. You can also add
raisins,
dates,
figs,
plums, and any nuts you like, such as
walnuts,
pecans,
cashews,
almonds, et cetera.