- Joined
- Dec 3, 2017
- Messages
- 19,597
I've wanted a gluten free thread for a while. I know that at least one of you is gluten free (g.f.). My daughter is as well. I have continued to work on gluten free food storage and continue to seek recipes and ideas that could be beneficial in preparedness.
"A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta."
You can purchase gluten free flour, but I want to get the whole grains to grind and make our own g.f. flour. There are some recipes out there, but the ingredients can be a challenge. Potato starch is an ingredient I've seen in gf recipes, but not something that I see in 25 pound bags, but maybe I haven't looked in the right place yet.
What do I have stored that is g.f. that could be used to make g.f. flour? Rice, beans, corn, xanthan gum. But I do know that there are a variety of recipes for making g.f. flour. I want to make sandwich bread or bread that can be used for sandwiches.
"A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta."
You can purchase gluten free flour, but I want to get the whole grains to grind and make our own g.f. flour. There are some recipes out there, but the ingredients can be a challenge. Potato starch is an ingredient I've seen in gf recipes, but not something that I see in 25 pound bags, but maybe I haven't looked in the right place yet.
What do I have stored that is g.f. that could be used to make g.f. flour? Rice, beans, corn, xanthan gum. But I do know that there are a variety of recipes for making g.f. flour. I want to make sandwich bread or bread that can be used for sandwiches.