I am thinking this may well be a better read, then 90% of prepping for survival books. No, I have not read it and doubt I ever will. I have no financial interest in this book, I simply "suspect" it would be helpful for those preparing.
"Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort."
"Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort."