As I've been reading around, I've seen a couple of mentions of this method of eating. Seems it may be similar to Adkins or Mediterranean diet.
Who's eating this way? What's it been like for you? And can you explain it?
I once did Adkins, and did well, but then I visited my Mom. I was not eating all the Southern necessary carbs. I broke down and ate some there, and it broke my body set and the pounds came back.
Anyone else have that happen?
Who's eating this way? What's it been like for you? And can you explain it?
I once did Adkins, and did well, but then I visited my Mom. I was not eating all the Southern necessary carbs. I broke down and ate some there, and it broke my body set and the pounds came back.
Anyone else have that happen?