Health and Fitness

Discussions on staying well, dealing with health issues, and a life of fitness as long as possible.

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SEXY-SEXY Pill Container Thingies for wear around the NECK or on KEY Chain.
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7
Views
367
dademoss
dademoss
Patchouli
Planks...can you?
2
Replies
46
Views
3K
Supervisor42
Supervisor42
Spikedriver
Nutrition to make exercise easier - what works for you?
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14
Views
912
MoBookworm1957
M
Patchouli
Aging at different paces
2
Replies
50
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3K
Duncan
Duncan
Sentry18
Walking – The Perfect Way To Exercise Wisely
2
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39
Views
1K
MoBookworm1957
M
Rick
About getting started and staying going as a working Adult
Replies
6
Views
525
Alwaysready
A
Patchouli
Bicycles...what kind do you have?
2
Replies
47
Views
2K
Spikedriver
Spikedriver
Patchouli
Key to your success
Replies
16
Views
1K
snappy1
snappy1
Sentry18
The Benefits of Doing 50 Pushups Every Day
Replies
16
Views
869
Spikedriver
Spikedriver
Rick
A words on squats and other leg exercises
Replies
3
Views
630
Spikedriver
Spikedriver
phideaux
Keeping my weight in check
2
Replies
45
Views
3K
backlash
backlash
H
I started body-weight fitness
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5
Views
705
Spikedriver
Spikedriver
Terri9630
Exercise bikes
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10
Views
972
Terri9630
Terri9630
Rick
A nice side benefit to fitness..
Replies
4
Views
785
Meerkat
Meerkat
Rick
Tactical fitness assessment by Max Velocity
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0
Views
420
Rick
Rick
L
Hypertension?Me!
Replies
12
Views
1K
SheepDog
SheepDog
Meerkat
Back Exercises For Hips,Legs Pain
Replies
2
Views
689
Meerkat
Meerkat
Patchouli
Picked up the cat today
2
Replies
43
Views
2K
Weedygarden
Weedygarden
Rick
Pushed it out really hard on my run today..
Replies
8
Views
780
Rick
Rick
Weedygarden
What happens when you eat bacon?
Replies
26
Views
2K
Caribou
Caribou
Justin76
1000 pound club
Replies
8
Views
1K
musketjim
M
Meerkat
Yoga For Seniors
Replies
15
Views
1K
Meerkat
Meerkat
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